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Ashley Hernandez, Something NavyAshley Hernandez

Ashley is Senior Content Strategist at Something Navy. Ashley holds an MA in Digital Media and Content Creation from Middlesex University and a BA (Hons) in Media Studies from the University of Reading, and has spent more than seven years working freelance in content strategy. Ashley pairs storytelling with audience research and is drawn to the everyday: how people connect, how they live and what they choose to wear.

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Main sections

Style & LivingSelf-Growth

Also writes across all five sections

Her editor

Valentino Adkins, Senior Content Manager

Contact

[email protected]

Main sections

RelationshipsSelf-Growth

Also writes across all five sections

Her editor

Valentino Adkins, Senior Content Manager

Contact

[email protected]

Main sections

Modern Life

Also writes across all five sections

Her editor

Brooke Hilland, Senior Content Editor

Contact

[email protected]

Main sections

Psychology

Also writes across all five sections

Her editor

Brooke Hilland, Senior Content Editor

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[email protected]

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RelationshipsPsychologyModern LifeSelf-GrowthStyle & Living

On the editors' desk

Proofreads and edits stories by Ashley Hernandez and Skyler Horn

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Writes about

RelationshipsPsychologyModern LifeSelf-GrowthStyle & Living

On the editors' desk

Fact-checks and edits stories by Cheyenne Nash and Madisyn Stephenson

Contact

[email protected]

Every Something Navy story is edited and checked against its original sources.

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Close-up of yarn threaded on a weaving loom

Heritage Craft Is Back, and Your Brain Is Pricing the Hours, Not the Cloth

20 October 202617 October 2026

People valued their own clumsy origami nearly five times more than strangers did. That bias explains a lot about handmade revival.

Categories Style & Living
Assorted colourful clothes hanging on a wooden rail

Pink Was Once for Boys. What a Century of Unisex Clothing Says About Your Wardrobe

20 October 202617 October 2026

A 1918 trade paper told parents pink suited boys. Today about half of Gen Z shoppers buy across the gender line. Here is what changed.

Categories Style & Living
Assorted patterned textiles stacked together

Mixing Patterns and Textures: The Colour Science That Makes a Clash Look Deliberate

20 October 202617 October 2026

A study of 992 colour pairings, plus 7 practical rules, shows how to wear stripes, florals and knits together without looking lost.

Categories Style & Living
Three plain V-neck T-shirts in black, grey and brown

The Average UK Wardrobe Hides 31 Unworn Items. A Smaller Set of Basics Costs Less

20 October 202617 October 2026

Clothes are worn 36% less than 15 years ago. Here is how a few well-fitting basics cut the cost of every wear, and the morning faff.

Categories Style & Living
A single top hanging on a minimal clothes rail

Seven Steps to a Capsule Wardrobe You’ll Actually Keep, Starting With a 30-Day Trial

3 November 202617 October 2026

It began in a 1970s London boutique. Seven steps and one 30-day trial turn it from a Pinterest board into a habit you keep.

Categories Style & Living
Thoughtful woman in a green blazer outdoors among autumn leaves

Walking Made 81% of People More Creative. Your Desk Chair May Be the Problem

20 October 202617 October 2026

Four Stanford experiments found walkers produced far more fresh ideas, even on a treadmill facing a blank wall. Here’s how to use it.

Categories Self-Growth
Woman breathing in the scent of a bunch of lavender

One Sniff Can Take You Back 60 Years. Science Says Your Nose Keeps the Oldest Memories

20 October 202616 October 2026

In one study, smells sent people aged 65 to 83 back to ages 6 to 10, years earlier than words could reach. Here’s how to use that at home.

Categories Style & Living
Four women talking and laughing around a café table

Should You Tell People Your Goals? Two Lines of Research Disagree

20 October 202615 October 2026

One famous study says announcing a goal saps your drive. A meta-analysis of 19,951 people says going public helps. The answer lies in what you say, and to whom.

Categories Self-Growth
Shelf of leafy green houseplants in a bright white room

Houseplants Won’t Clean Your Air, but They Might Still Be Good for You

20 October 202615 October 2026

A famous NASA study made houseplants into air purifiers. The maths says otherwise, yet the research on mood and focus tells a kinder story.

Categories Style & Living
Window seat with pink cushions against a bold red patterned wall

Does Your Wall Colour Change Your Mood? The Strange Story of ‘Drunk Tank Pink’

20 October 202614 October 2026

A pink prison cell, a famous red-versus-blue study and a paint chart full of promises. What colour science can and cannot tell you before you redecorate.

Categories Style & Living
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Something Navy

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