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Avatar photoAshley Hernandez

Ashley is Senior Content Strategist at Something Navy. Ashley holds an MA in Digital Media and Content Creation from Middlesex University and a BA (Hons) in Media Studies from the University of Reading, and has spent more than seven years working freelance in content strategy. Ashley pairs storytelling with audience research and is drawn to the everyday: how people connect, how they live and what they choose to wear.

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Main sections

Style & LivingSelf-Growth

Also writes across all five sections

Her editor

Valentino Adkins, Senior Content Manager

Contact

[email protected]

Main sections

RelationshipsSelf-Growth

Also writes across all five sections

Her editor

Valentino Adkins, Senior Content Manager

Contact

[email protected]

Main sections

Modern Life

Also writes across all five sections

Her editor

Brooke Hilland, Senior Content Editor

Contact

[email protected]

Main sections

Psychology

Also writes across all five sections

Her editor

Brooke Hilland, Senior Content Editor

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[email protected]

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RelationshipsPsychologyModern LifeSelf-GrowthStyle & Living

On the editors' desk

Proofreads and edits stories by Ashley Hernandez and Skyler Horn

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Writes about

RelationshipsPsychologyModern LifeSelf-GrowthStyle & Living

On the editors' desk

Fact-checks and edits stories by Cheyenne Nash and Madisyn Stephenson

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Every Something Navy story is edited and checked against its original sources.

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Person filming a woman on a phone during a fashion shoot

You Trust That Fashion Creator Like a Friend. Psychologists Predicted It in 1956

October 20, 2026October 17, 2026

Almost half of US and UK shoppers say influencer posts lead to a purchase at least monthly. Here is what that trust is really built on.

Categories Style & Living
Model walking a runway as the audience watches

Your Wardrobe Was Shaped by Six People You Never Met. Here’s How Their Taste Spread

October 20, 2026October 17, 2026

A Chanel dress Vogue compared to a Ford, a Diana jumper that sold for $1.1m: the psychology of how one person’s choice reaches millions.

Categories Style & Living
Person wearing a smartwatch on their wrist

Smart Clothes and AI Stylists Promised a Revolution. Here’s What You Actually Got

October 20, 2026October 17, 2026

Online shoppers send back almost one in five purchases, and most fitness gadgets end up in a drawer. The reasons are more human than technical.

Categories Style & Living
Close-up of yarn threaded on a weaving loom

Heritage Craft Is Back, and Your Brain Is Pricing the Hours, Not the Cloth

October 20, 2026October 17, 2026

People valued their own clumsy origami nearly five times more than strangers did. That bias explains a lot about handmade revival.

Categories Style & Living
Assorted colourful clothes hanging on a wooden rail

Pink Was Once for Boys. What a Century of Unisex Clothing Says About Your Wardrobe

October 20, 2026October 17, 2026

A 1918 trade paper told parents pink suited boys. Today about half of Gen Z shoppers buy across the gender line. Here is what changed.

Categories Style & Living
Assorted patterned textiles stacked together

Mixing Patterns and Textures: The Colour Science That Makes a Clash Look Deliberate

October 20, 2026October 17, 2026

A study of 992 colour pairings, plus 7 practical rules, shows how to wear stripes, florals and knits together without looking lost.

Categories Style & Living
Three plain V-neck T-shirts in black, grey and brown

The Average UK Wardrobe Hides 31 Unworn Items. A Smaller Set of Basics Costs Less

October 20, 2026October 17, 2026

Clothes are worn 36% less than 15 years ago. Here is how a few well-fitting basics cut the cost of every wear, and the morning faff.

Categories Style & Living
A single top hanging on a minimal clothes rail

Seven Steps to a Capsule Wardrobe You’ll Actually Keep, Starting With a 30-Day Trial

October 20, 2026October 17, 2026

It began in a 1970s London boutique. Seven steps and one 30-day trial turn it from a Pinterest board into a habit you keep.

Categories Style & Living
Thoughtful woman in a green blazer outdoors among autumn leaves

Walking Made 81% of People More Creative. Your Desk Chair May Be the Problem

October 20, 2026October 17, 2026

Four Stanford experiments found walkers produced far more fresh ideas, even on a treadmill facing a blank wall. Here’s how to use it.

Categories Self-Growth
Woman breathing in the scent of a bunch of lavender

One Sniff Can Take You Back 60 Years. Science Says Your Nose Keeps the Oldest Memories

October 20, 2026October 16, 2026

In one study, smells sent people aged 65 to 83 back to ages 6 to 10, years earlier than words could reach. Here’s how to use that at home.

Categories Style & Living
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