Your Yellow Jumper Feels Happier for a Reason. It Just Isn’t Dopamine
A survey of 4,598 people in 30 nations shows how widely we share colour feelings, and where the dopamine dressing story outruns the science.
Ashley Hernandez
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Every Something Navy story is edited and checked against its original sources.
Your £90 Fair-Trade Dress Can Cost Less Than an £18 One. Here’s Where the Money Goes
Fairtrade, GOTS, Fair Wear and B Corp promise very different things, and since September vague green claims are banned in the EU.
Your Clothes Can Change How You Think, Just Less Than the 2012 Lab Coat Study Claimed
A review of 40 studies backs the idea. The surprise is at home: comfy clothes beat office wear for remote workers’ engagement.
That Calm You Feel by the Water Is Real, and a Canal or Fountain Can Do It Too
Poorer city dwellers living within 1 km of the sea had about 40% lower odds of mental distress. Here is what water seems to do to us.
Your Body Clock Isn’t Lazy: 351 Genes Help Decide Whether You’re a Night Owl
In one trial, owls moved their sleep two hours earlier in three weeks without losing any sleep, and felt less stressed.
The One-Sentence Plan That More Than Doubled Exercise Rates, and How to Write Yours
A 2025 review of 642 tests says if-then plans still work, just less dramatically than the famous studies suggest. Here’s when they fail.
Your Best Ideas Turn Up in the Shower for a Reason. Science Has Six of Them
Hot water is not the secret. A task that is just engaging enough is, and you can build one into any day without running the taps.
Fixing Your Own Clothes Feels Oddly Good. Here Are 6 Projects to Start With
Keep a garment nine months longer and its carbon, water and waste footprints fall by about a fifth to a third. Your needle is a climate tool.
Two Identical Jackets, One Costs More. Your Brain Is Paying for Where the Cloth Came From
Tweed, indigo, kente, ikat and khadi survive partly because we pay extra for origin. Here’s the psychology, and how to buy the real thing.
Luxury Fashion Lost 60 Million Shoppers in Three Years. Its Future Looks Very Different
Price rises drove over 80% of luxury’s growth from 2019 to 2023. Now buyers are drifting to resale and quiet labels, and brands must follow.