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Reading About a Yawn Can Make You Yawn. Here’s What Scientists Have Found
One study made people yawn with a magazine article. Another made them stop with a cold pack. Here is what the evidence really says.
Latest
Relationships
Love, friendship, family and the everyday dynamics between people.
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The 5 Love Languages Sold 20 Million Copies. Here’s What Science Kept
Researchers have tested the book’s three big promises. The part that survives is simpler, warmer and doesn’t need a quiz.
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That Eye-Roll Says More Than the Argument: Gottman’s Four Horsemen, Updated for 2026
Criticism, contempt, defensiveness, stonewalling: what 2024 to 2026 research adds on texting rows, racing hearts and repairing the damage.
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Sleeping Apart From Your Partner? The Science Is Kinder Than the Stigma
More than a third of Americans sometimes sleep in another room for better rest. Here’s what you gain, what you…
Psychology
How people think, feel and behave, explained through research and real life.
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Reading About a Yawn Can Make You Yawn. Here’s What Scientists Have Found
One study made people yawn with a magazine article. Another made them stop with a cold pack. Here is what…
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The Spotlight Effect: You Think Everyone Noticed. About Half as Many Did
From a Barry Manilow T-shirt to your face in the corner of a Zoom call, 25 years of research shows…
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That Unfinished Task Nagging You at Night? Your Memory Isn’t the Culprit
A 2025 review of nearly a century of studies found no memory boost for unfinished tasks, but a 67% pull…
Worth your time
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A 15-Minute Awe Walk Made People Shrink in Their Own Selfies, and Smile More
Older adults who went looking for wonder once a week felt more gratitude and less daily distress. You…
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Everything Takes Longer Than You Think. Psychologists Have Known Why Since 1979
Students guessed 34 days for their thesis and took 56. The fix isn’t more willpower: it’s a habit…
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Sleeping Apart From Your Partner? The Science Is Kinder Than the Stigma
More than a third of Americans sometimes sleep in another room for better rest. Here’s what you gain,…
Modern Life
Work, technology, money habits and the way we live now.
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Monday Feels Like a Clean Slate for a Reason. Here’s How to Use It on Any Day
Gym visits jump 47% when a new term starts. Newer studies show when that reset works, when it fizzles, and…
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Everything Takes Longer Than You Think. Psychologists Have Known Why Since 1979
Students guessed 34 days for their thesis and took 56. The fix isn’t more willpower: it’s a habit borrowed from…
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Your Sunday Dread Is Real, but Monday Is No Worse Than Tuesday. Here’s What Helps
A five-minute list, written at the right moment, helped people fall asleep about ten minutes faster in one sleep-lab study.
Self-Growth
Habits, confidence, resilience and building a life that fits.
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The One-Sentence Plan That More Than Doubled Exercise Rates, and How to Write Yours
A 2025 review of 642 tests says if-then plans still work, just less dramatically than the famous studies suggest. Here’s…
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Day 21 Came and Went and Your New Habit Still Feels Like Work. Science Says That’s Normal
New data from 30,000 gym-goers and 2,601 volunteers shows why some habits stick in weeks and others take most of…
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A 15-Minute Awe Walk Made People Shrink in Their Own Selfies, and Smile More
Older adults who went looking for wonder once a week felt more gratitude and less daily distress. You can try…
Style & Living
Style, home and the small rituals that shape how we live.
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Your Best Ideas Turn Up in the Shower for a Reason. Science Has Six of Them
Hot water is not the secret. A task that is just engaging enough is, and you can build one into…
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Fixing Your Own Clothes Feels Oddly Good. Here Are 6 Projects to Start With
Keep a garment nine months longer and its carbon, water and waste footprints fall by about a fifth to a…
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Two Identical Jackets, One Costs More. Your Brain Is Paying for Where the Cloth Came From
Tweed, indigo, kente, ikat and khadi survive partly because we pay extra for origin. Here’s the psychology, and how to…
Recently updated
Stories our editors have revisited with new research, figures and sources.
More stories
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Monday Feels Like a Clean Slate for a Reason. Here’s How to Use It on Any Day
Gym visits jump 47% when a new term starts. Newer studies show when that reset works, when it fizzles, and…
-
Day 21 Came and Went and Your New Habit Still Feels Like Work. Science Says That’s Normal
New data from 30,000 gym-goers and 2,601 volunteers shows why some habits stick in weeks and others take most of…
-
That Eye-Roll Says More Than the Argument: Gottman’s Four Horsemen, Updated for 2026
Criticism, contempt, defensiveness, stonewalling: what 2024 to 2026 research adds on texting rows, racing hearts and repairing the damage.
-
A 15-Minute Awe Walk Made People Shrink in Their Own Selfies, and Smile More
Older adults who went looking for wonder once a week felt more gratitude and less daily distress. You can try…
-
Everything Takes Longer Than You Think. Psychologists Have Known Why Since 1979
Students guessed 34 days for their thesis and took 56. The fix isn’t more willpower: it’s a habit borrowed from…
-
Sleeping Apart From Your Partner? The Science Is Kinder Than the Stigma
More than a third of Americans sometimes sleep in another room for better rest. Here’s what you gain, what you…