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Valentino Adkins, Something NavyValentino Adkins

Valentino is Senior Content Manager at Something Navy. Valentino studied psychology and applied psychology at Leipzig University and TU Dresden, then moved into digital media at Handelsblatt Media Group, where she worked her way up from intern to web content specialist. At Something Navy she writes across all five sections and proofreads and quality-checks our stories before they are published. Her own interests sit where psychology meets communication: why some ideas land with readers, and what makes a digital story worth finishing.

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Main sections

Style & LivingSelf-Growth

Also writes across all five sections

Her editor

Valentino Adkins, Senior Content Manager

Contact

[email protected]

Main sections

RelationshipsSelf-Growth

Also writes across all five sections

Her editor

Valentino Adkins, Senior Content Manager

Contact

[email protected]

Main sections

Modern Life

Also writes across all five sections

Her editor

Brooke Hilland, Senior Content Editor

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[email protected]

Main sections

Psychology

Also writes across all five sections

Her editor

Brooke Hilland, Senior Content Editor

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[email protected]

Writes about

RelationshipsPsychologyModern LifeSelf-GrowthStyle & Living

On the editors' desk

Proofreads and edits stories by Ashley Hernandez and Skyler Horn

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[email protected]

Writes about

RelationshipsPsychologyModern LifeSelf-GrowthStyle & Living

On the editors' desk

Fact-checks and edits stories by Cheyenne Nash and Madisyn Stephenson

Contact

[email protected]

Every Something Navy story is edited and checked against its original sources.

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Person sitting alone at a table looking out of a window

Is There Really a Loneliness Epidemic? What 10 Major Studies and Surveys Actually Say

9 November 2026

One in six people worldwide feel lonely, says the WHO. But is loneliness actually rising, and where did the 15-cigarettes line come from? We read the data.

Categories Modern Life
Two women meeting across a table, one smiling as they shake hands

First Impressions Form in 100 Milliseconds. Here’s How Often They’re Wrong

6 November 2026

Your brain sizes up a stranger’s face in about a tenth of a second. The science of first impressions says that verdict is quick, confident and surprisingly shaky.

Categories Psychology
Shelves lined with rows of jam jars in a shop

The Famous Jam Study Says Too Much Choice Freezes You. The Real Answer Is Messier

31 October 2026

Across 50 later experiments, the average effect of more options was almost zero. Four conditions decide when a long menu really does stop you.

Categories Psychology
Old black and white photographs and postcards spread on a table

That Ache for the Past Was Once a Disease. Now It Seems to Keep You Warm

23 October 2026

In 1688 a Basel dissertation called it an illness. Today’s labs find nostalgia eases loneliness and can make a cold room feel warmer.

Categories Psychology
Hammer, pliers, screwdrivers and a tape measure on a wooden surface

The Wobbly Shelf You Built Feels Priceless. Psychologists Call It the IKEA Effect

23 October 2026

People paid 63% more for a plain box they had built themselves. Stop two steps short of finishing, and that premium collapses.

Categories Psychology
A woman in a red polka dot dress leans on a railing outdoors

Does Wearing Red Make You More Attractive? The Rise and Fall of the Red Effect

20 October 202611 October 2026

In 2008, psychologists said red made women more attractive to men. Then the replications came in. Here is what survived, and what to wear on a date.

Categories Style & Living
A woman sits beside her bed in the evening, looking at her phone

Revenge Bedtime Procrastination: The Science of Stealing Back Your Night

20 October 20269 October 2026

Staying up late to reclaim time the day took from you has a name, and a growing body of research. Here is why we do it and what genuinely helps.

Categories Modern Life
Cluttered desk with a computer and papers

The Messy Desk Myth: What Really Happened When Scientists Tested Clutter and Creativity

20 October 20269 October 2026

A famous study said a messy room makes you more creative. A larger replication, a crisis in psychology and a misattributed Einstein quote tell a different story.

Categories Style & Living
Man and woman talking on a subway train

The Stranger on the Train: Why We’re So Wrong About Talking to People We Don’t Know

20 October 20268 October 2026

We assume strangers want to be left alone. A decade of experiments, from Chicago trains to London commuters, says we have it almost exactly backwards.

Categories Self-Growth
Couple sitting apart on a sofa, each looking at their phone

Phubbing: What Happens to a Relationship When Your Partner Keeps Checking Their Phone

31 October 20267 October 2026

Almost half of adults in one study said their partner snubbed them for a phone. Here is what researchers found it does to a relationship.

Categories Relationships
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