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Avatar photoCheyenne Nash

Cheyenne is Senior Editor at Something Navy. Cheyenne brings an academic background in communication psychology and computer science to the editor’s desk, along with several years as a freelance writer and editor. That mix shapes the stories Cheyenne chooses: the research behind how we think, feel and talk to one another, and how technology is changing it.

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Main sections

Style & LivingSelf-Growth

Also writes across all five sections

Her editor

Valentino Adkins, Senior Content Manager

Contact

[email protected]

Main sections

RelationshipsSelf-Growth

Also writes across all five sections

Her editor

Valentino Adkins, Senior Content Manager

Contact

[email protected]

Main sections

Modern Life

Also writes across all five sections

Her editor

Brooke Hilland, Senior Content Editor

Contact

[email protected]

Main sections

Psychology

Also writes across all five sections

Her editor

Brooke Hilland, Senior Content Editor

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[email protected]

Writes about

RelationshipsPsychologyModern LifeSelf-GrowthStyle & Living

On the editors' desk

Proofreads and edits stories by Ashley Hernandez and Skyler Horn

Contact

[email protected]

Writes about

RelationshipsPsychologyModern LifeSelf-GrowthStyle & Living

On the editors' desk

Fact-checks and edits stories by Cheyenne Nash and Madisyn Stephenson

Contact

[email protected]

Every Something Navy story is edited and checked against its original sources.

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A person walks along a pavement covered in fallen autumn leaves

Do You Really Need 10,000 Steps a Day? What the Research Actually Shows

October 20, 2026October 11, 2026

The famous target began life as a pedometer name. Here is what five big studies say about the step count that really matters.

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